He is the creator of the Intrapersonal Happiness Theory, which is the impetus for his writings, lectures, workshops, and private coaching. An avid musician, Dr. Bedard sings and plays several instruments, and utilizes original "Happy Music" in his workshops.
However, it is the daily practice of long meditation that has stirred the continued pursuit of Happiness that is the focal point of his life.
Hello good reader, my name is Bob Bedard and I appreciate you visiting this web site to learn about the IHT. This site is still under construction but it is hoped that there is enough here to introduce the IHT and give you an understanding of its worth in your life. I created this theory out of a personal ambition to be Happier as well as the hope of helping others to add more Happiness in their lives. Being that you are still reading I would say we are in harmony with the desire to become Happier. The IHT is certainly a method that will help you in that quest!